Pelvic Muscle Hip Trainer has the following product features:
- Name: Pelvic Muscle Hip Trainer
- Made of PVC rubber & Elastic Carbo steel
- Training device for pelvic floor
- Use thrice a week for 3-5 minutes a day
- Ideal for women who want curvy bums
- Package: 1 x Pelvic Muscle Hip Trainer
Benefits:
- Strengthens pelvic muscles.
- Thins inner thighs.
- Shapes up buttocks.
- Increases bladder control.
- Tones the waist.
- Improves the figure.
- Improves the posture.
Exercises:
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Get yourself in a plank position while placing the trainer under your buttocks. Stretch out the hip and bend your knees a bit so that the trainer stays closed for 60 seconds.
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Get yourself in a kneeling position. Place the machine under your buttocks and push it inwards. Keep it that way for 5 seconds before releasing. Repeat this 10-12 times.
















Elida G. –
I like this product, just waiting to see the amazing results.